Ayurveda for body, mind, and natural renewal
Discover the power traditional Ayurveda in the form of carefully curated programs that combine deep relaxation, body regeneration, and targeted support for specific ailments. At Rapsodia Centre in Košice, you will find Ayurvedic packages focused on skin rejuvenation, stress reduction, detoxification, weight loss support, back pain relief, and migraine help. Each program is designed to bring harmony to both body and mind, while also offering visible and tangible results within just a few visits.
What you can expect from Ayurvedic programs
Our Ayurvedic programs are the ideal choice for anyone looking for more than just a regular massage or short-term relaxation. They help reduce stress tension, promote better sleep, improve circulation, muscle regeneration, and overall vitality. They also target specific problems such as neck and back pain , migraines, stiffness, fatigue, body overload, or the need for body strengthening and circulation. The programs include traditional Ayurvedic techniques, oil massages, herbal treatments, head, face, and foot procedures, or special local therapies, thanks to which the client leaves feeling lighter, calmer, and more in touch with their body.
Ayurvedic packages and programs – price list
DETOX AND REGENERATION, 5 × 90 min. Intensive detoxification, support for metabolism, immunity, and body regeneration. SHIRODHARA, UDWARTHANAM, and STEAM BOX. (1h 30min.)
450€ -> 342€
Comprehensive program for detoxification, weight loss and metabolism support, body volume reduction, regeneration, and deep relaxation. It helps shape the body and induce a feeling of lightness. Each procedure lasts 90 minutes.
- ABHYANGAM + SHIRODHARA — 90 min.
- UDWARTHANAM + SHIRO + MUKHA — 90 min.
- PODIKIZHI + PADA ABHYANGA — 90 min.
- ABHYANGAM + SHIRODHARA — 90 min.
- ABHYANGAM + NASYAM — 90 min.
342€
450 min
ANTISTRESS AND QUALITY SLEEP, 3 × 90 + 2 × 60 min. Deep relaxation, regeneration, improved sleep quality, support for immunity and hormonal balance. Body, head, face, and foot massages, SHIRODHARA. (1h 30min.)
371€ -> 323€
A complex for deep relaxation, stress relief, and restoration of inner balance.
- ABHYANGAM + SHIRO ABHYANGA — 90 min.
- ABHYANGAM + SHIRODHARA — 90 min.
- ABHYANGAM + SHIRO + MUKHA — 90 min.
- SHIRO + MUKHA + PADA — 90 min.
- SHIRODHARA + MUKHA + PADA — 90 min
323€
390 min
SLIMMING AND DETOXIFICATION PROGRAM, 3 × 90 + 2 × 60 min. Detoxification, metabolism support, body volume reduction, and body slimming. 3 × UDWARTHANAM with herbal powder, 2 × PODIKIZHI with warm herbal pouches. (1h 30min. )
410€ -> 315€.
Comprehensive program for detoxification, weight loss and metabolism support, body volume reduction, regeneration, and deep relaxation. It helps shape the body and induce a feeling of lightness. Each procedure lasts 90 minutes.
- ABHYANGAM + SHIRODHARA — 90 min.
- UDWARTHANAM + SHIRO + MUKHA — 90 min.
- PODIKIZHI + PADA ABHYANGA — 90 min.
- ABHYANGAM + SHIRODHARA — 90 min.
- ABHYANGAM + NASYAM — 90 min.
315€
390 min
FOR MIGRAINE AND HEADACHE, 45 + 75 + 90 min. Relaxation of the head, neck, and shoulders, tension relief, and deep calming. Head and face massages, NASYA, and SHIRODHARA. (1h 30min.)
Complex for relieving headaches, tension and fatigue.
- ABHYANGA + head and face massage + NASYA – 90 min.
- Head and face massage + NASYA – 45 min.
- Head and face massage + SHIRODHARA – 75 min.
149€
210 min
FOR NECK AND BACK PAIN, 3 × 60 min. Muscle relaxation, tension and pain relief. Back and head massage, PODIKIZHI and KATI BASTI. (1h)
175€ -> 135€.
Complex for muscle relaxation and relief of tension and pain in the neck and back area.
- SHIRO ABHYANGA + back massage – 60 min.
- Back massage + PODIKIZHI – 60 min.
- Back massage + KATI BASTI – 60 min.
135€
180 min
KATI BASTI FOR LOCAL BACK PAIN, 3 × 60 min. (1h)
177€ -> 144€.
Targeted action on the problematic back area, tension relief and pain reduction with warm herbal oil.
144€
180 min
KATI BASTI FOR LOCAL BACK PAIN, 5 × 60 min. (1h)
295€ -> 210€.
Targeted action on the problematic back area, tension relief and pain reduction with warm herbal oil.
210€
300 min
RADIANT AND FRESH SKIN, 3 × 50 min. Rejuvenation, nourishment, regeneration, brightening, and firming of the skin. Herbal and fruit face massage, MUKHALEPAM. (50min.)
125€ -> 96€.
Comprehensive rejuvenating treatment for regeneration, firming, and brightening of the skin. It helps increase its elasticity, support natural renewal, and reduce visible signs of fatigue. A series of treatments brings a more significant and long-lasting effect. Each procedure lasts 50 minutes.
- Herbal face massage — 50 min.
- Fruit face massage — 50 min.
- MUKHALEPAM — Ayurvedic face treatment with herbal mask — 50 min.
96€
150 min
INTENSIVE REJUVENATION AND LIFTING, 5 × 50 min. Nourishment, regeneration, firming, smoothing, and brightening of mature skin. 2 × MUKHALEPAM, fruit-sandalwood massage, and 2 × THEJUS with a special rice mask. (50min.)
Intensive rejuvenating treatment for deep regeneration, nourishment, firming, and brightening of the skin. The combination of five procedures supports the natural renewal of the skin, helps reduce visible signs of aging, and restores a fresh, youthful, and rested appearance to the face. Each procedure lasts 50 minutes.
- Herbal face massage — 50 min.
- Fruit face massage — 50 min.
- MUKHALEPAM — Ayurvedic face treatment with herbal mask — 50 min.
- THEJUS — regenerating treatment for radiant skin — 50 min.
- THEJUS — regenerating treatment for radiant skin — 50 min.
160€
250 min
Expertise and a sensitive approach you can rely on
Ayurvedic programs at Rapsodia Centre are provided by experienced therapists Grace and Anshad, who approach each procedure with calmness, precision, and respect for the individual needs of the client. Clients can rely on them for their professional approach, attention to detail, meticulous execution of individual techniques, and ability to create an atmosphere of trust, relaxation, and true regeneration, making each visit a valuable experience for both body and mind.
Frequently Asked Questions (FAQ)
Ayurvedic programs are suitable for women and men who want to specifically address stress, fatigue, body stiffness, back pain, migraines, and the need detoxification or are looking for a natural path to regeneration and harmony.
The choice depends on what you currently need to address. If you desire relaxation and better sleep, the anti-stress package is suitable; for back pain, we recommend the program focused on the neck, back, or Kati Basti, and for the skin, rejuvenating Ayurvedic packages.
Many clients feel relief and relaxation after the first visit, but with packages, the effect is usually more pronounced and long-lasting, as individual procedures build on each other and support overall regeneration.
Yes, especially during long-term stress, mental tension, restlessness, or poor quality sleep, Ayurvedic procedures are among the most sought-after solutions. They help calm the nervous system, slow down the mind, and restore inner balance.
The recommended frequency depends on the specific package and the goal of the therapy. Some programs are best taken in a short sequence of a few days, others within one to two weeks, so that the effect of the procedures is integrated as best as possible.
Why choose Ayurvedic programs at Rapsodia Centrum Košice?
Rapsodia Centrum in Košice combines a professional approach, a pleasant environment, and well-thought-out Ayurvedic procedures that bring a true sense of relief, renewal, and luxurious care. If you are looking for a place where you will be cared for with sensitivity, professional precision, and respect for your needs, simply book your appointment online and treat yourself to an Ayurvedic program that your body and mind will truly appreciate.